Lima Beans Have Vitamin K at Robert Warren blog

Lima Beans Have Vitamin K.  — lima beans have trace amounts of vitamin k and calcium. Best foods for vitamin k. Lima beans have vitamin c, fiber, and iron. yes, lima beans are rich in vitamin k. Lima beans are not a good source of vitamins a, c and d (0% dv).  — all meats and fish are low in vitamin k with the exception of some canned fish packed in oil, and abalone.  — lima bean benefits:  — one cup of lima beans has 209 calories, 11.6g of protein, 40.1g of carbs, and 0.5g of fat. Find out what nutrients are in lima beans and learn how they can help with everything from diabetes to cholesterol reduction.

10 Foods That Are High in Vitamin K
from www.verywellfit.com

Lima beans are not a good source of vitamins a, c and d (0% dv). Best foods for vitamin k. yes, lima beans are rich in vitamin k.  — lima bean benefits:  — lima beans have trace amounts of vitamin k and calcium.  — one cup of lima beans has 209 calories, 11.6g of protein, 40.1g of carbs, and 0.5g of fat. Lima beans have vitamin c, fiber, and iron.  — all meats and fish are low in vitamin k with the exception of some canned fish packed in oil, and abalone. Find out what nutrients are in lima beans and learn how they can help with everything from diabetes to cholesterol reduction.

10 Foods That Are High in Vitamin K

Lima Beans Have Vitamin K Lima beans have vitamin c, fiber, and iron. yes, lima beans are rich in vitamin k. Lima beans are not a good source of vitamins a, c and d (0% dv).  — lima beans have trace amounts of vitamin k and calcium.  — one cup of lima beans has 209 calories, 11.6g of protein, 40.1g of carbs, and 0.5g of fat. Best foods for vitamin k. Find out what nutrients are in lima beans and learn how they can help with everything from diabetes to cholesterol reduction.  — lima bean benefits: Lima beans have vitamin c, fiber, and iron.  — all meats and fish are low in vitamin k with the exception of some canned fish packed in oil, and abalone.

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